Bet you didn't know you'd be drinking your way to health and happiness!!! Here are some Brita water products you can buy to help your water be the best it can be! _____________
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Drink to Your
Health
Staying Hydrated and Healthy
Let's you suppose you can trust
thirst alone, consider this - by the time you feel thirsty, you're already
dehydrated. What's more, you can't always depend on the familiar formula
of 8 to 10 glasses a day. When it comes to hydration, your body's needs
are as unique as your shoe size! To determine how much water you'll require on any given day you'll need to keep the following factors in mind.
The more
you weigh the more water you need. As a guideline, divide your body weight
in half to calculate how many ounces you should drink daily.
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