Call now to schedule
your appointment
(303) 800-1930
Only 3 Appointments Left For:
$65/hr. (New Clients & Students Save $5)
Hot Tub/Hydrotherapy: (5-10 minutes before massage: Just $5)
|
Ever have one of those days? One of those
days where you just need to mellow out and relax, but can't because
too much is going on? Or maybe you were exercising and injured
yourself and would like have body work done in order to allow
yourself to get back to your normal routine. Perhaps you have been
feeling a little boxed in by your
life!
Whatever the reason, you are here
because you need
A GREAT Massage. I can help
you!
Hi! My name is Jonathan Kraft. In March of 2001, I
completed a 500 hour certification program in order to become a Certified
Massage Therapist (CMT). I received my certification from the
Healing Arts Institute in Ft. Collins,
Colorado.
You can relax, knowing that I'm well-experienced and enjoy helping
people through the relaxation, healing, and overall improvement
offered by massage. I have been a practicing massage therapist
since 2001 (in both Colorado and Germany).
|
Jonathan Kraft
Certified Massage
Therapist
(Serving clients like you since 2001)
|
Please feel free to call
or email me if you have any questions about scheduling your massage
that aren't answered on this page. I will do my best to answer
your questions - if the line is busy or you get voice mail, please keep
trying, or leave a
message and I will call at my earliest availability.
You can learn more out what kinds of massage
services
are offered and the cost of
services by clicking the links on the left. If you have already
scheduled a massage and need to fill out a client
intake, or make a payment online, you can do that all from this page. When you are ready to schedule
an appointment, I can be reached via email or phone. However, make
sure you schedule soon. May 2009 appointment times are already booking up
quickly.
Thanks again, and I look forward to
our appointment!
Jonathan
Kraft, CMT
Call Now To Schedule Your Relaxation And
Healing!
(303) 800-1930 [email protected]
SERVICES
Swedish Massage
A
gentle to firm, soothing massage using long
strokes, kneading and friction techniques on
muscles. Improves your blood circulation and
helps relieve muscle tension. You will feel
relaxed and energized. |
Deep Tissue Massage
Incorporates specific techniques to effectively
relieve all layers of muscle affected by chronic
pain and tension build up. Great for people who
want the benefits of a Swedish massage, combined
with a firm hand to work chronic knots. |
Polarity
There is little doubt that we
are beings of energy. That is why you often
hear people say things like, "I’m feeling so
drained today." Or when someone praises you for
something well-done, think about the surge of
energy you felt from that experience. Or think
about a time when you didn’t do something or go
somewhere because it just didn’t ‘feel’ right.
Those are all energetic
experiences. Polarity work is an energy
balancing massage--Gentle touch intended to
recharge and cleanse your body and spirit..
This technique
incorporates verbal reflections and feedback. |
Body Insight
A
type of deep massage developed by Gary Salinger
of the Healing
Arts Institute in Ft. Collins, Colorado.
Muscles have memory. That is why people, over
time, develop patterns of walking, standing,
sitting, running, and basically every movement
we do. With all the thinking that the brain has
to do every second of every day, we do not often
take much time to notice our own patterns of
movement. Body insight works at a deeper level
within the muscle, to reset the length of that
muscle. This is accomplished through movement
done by the client and by the therapist.
|
Pre/Post
Natal Massage
A gentle
massage given to help reduce stress, anxiety
and many of the physical discomforts which
can be experienced during and after
pregnancy.
|
Sports Massage
Specific movements designed to reduce
injuries, alleviate inflammation, and warm
up muscles before and after training or
events. Helps to prevent, or accelerate
recovery from, sports related injuries.
|
Postural
Correction
As part of my training, I was
shown how to see deviations in posture.
What this technique does is examines your
patterns of movement, and brings them to
your attention. (Often, simply having an
awareness of your posture can cause you to
work to change it.) What I do to supplement
that awareness is to work certain muscle
groups so that these postural deviations can
be corrected.
|
Deep Breathing
No one will disagree with the simple fact
that oxygen is absolutely crucial to our
survival. And in fact, the more good, clean
oxygen that we get, the better we think,
process food, run, walk, and do all the
movements and actions of our everyday life.
When our breathing becomes more shallow, we
inhibit every one of our daily tasks from
being performed as well as they should be.
This technique, used during most massage
sessions, works to help you recognize your
own breathing patterns and work to breathe
more effectively.
|
Breakdown of scar tissue
Because
surgery is invasive, people will often
mentally neglect and even reject the part of
the body which was operated on. What this
generally means is that people will not
touch or even take much notice of the part
of the body where they had the operation.
What then happens is that the part of the
body which was operated on will not be moved
much or worked with, and thick scar tissue
can develop. This type of massage aims at
working to break down the scar tissue,
because scar tissue can restrict movement
and can also create unnecessary pain. |
Hydrotherapy
Hydrotherapy is something which most
Americans already do in some form. When you
have a sore muscle, you will get out the
heating pad. When you have sore joints, you
may get out an ice bag. Sometimes, muscles
become so tight that they are "as hard as a
rock." When a therapist ices a muscle, it
can cause the muscle to become numb,
allowing a therapist to work into a muscle
without causing a client pain. Similarly,
heat can bring blood and nutrients into an
area, causing a muscle to open up. I
use hydrotherapy in treatments, including
use of hot tub sessions prior to massage. |
|
COST
With A
Great Massage, you get a spa or therapeutic center quality treatment at
a fraction of the cost. I charge $65/hour for all treatments.
5-10 minutes in the hot tub before a treatment is an additional $5.
Package Discounts:
Get 4 massages for $245. That's a savings of $15 on 10 massages.
Get 10 massages for $605. That's a savings of $60 on 10 massages.
(Massages purchased in packages are available in the form of gift certificates.
Please let us know whom the gift certificates should be delivered to.)
Intake Form
If you are a first-time client or
if it has been more than 6 months since your last visit, please fill out
this client intake form and bring it with you to your appointment.
http://www.strive4impact.com/massage_files/Clientintaketext.html
Call to schedule today!
(303) 800-1930
|